Sep
05
Proven Plan: Level 3 and Beyond
6 min read
subscriber
Subscriber Only posts: Featuring general nutrition and training plans as well as assessment tools.
Jun
26
Proven Plan: Strength Level 2
1 min read
Jun
20
Proven Plan: Strength Level 1
1 min read
Jun
05
Barbells and Bell Curves, Part 4: Outliers, Bias, and Noise
5 min read
Jun
01
Health Report Card
1 min read