Jun
26
Proven Plan: Strength Level 2
1 min read
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Subscriber Only posts: Featuring general nutrition and training plans as well as assessment tools.
Jun
20
Proven Plan: Strength Level 1
1 min read
Jun
05
Barbells and Bell Curves, Part 4: Outliers, Bias, and Noise
5 min read
Jun
01
Health Report Card
1 min read
Apr
29
Barbells and Bell Curves, Part 3: Anti-Fragility
6 min read