Disobedience, Ego, and Cholesterol
Today's topics include junk science, the impact of slow breathing, traumatic brain injury, and holistic health care.
Topic
newsletter
Weekly newsletters that take a snapshots of recent nutrition literature reviews, my personal training publications, and resources to help you live a more radical life!
Throwing Stones, Ketosis, and Genetic Potential
This week I cover distractions, good training, (dis)comfort zones, and recent literature on low carb / ketogenic diets.
Authority, Carbs, and the Natural State
More musings on a happy death, a good life, socio-emotional health, and nutrition / breath driven performance.
Crawling, Emotional Intelligence, and Crop Rotation
Are eggs evil? Is ‘isolate and medicate’ really the answer? Are we asking the right questions to solve problems?
Forgiveness, Plant-Based Scams, and Bitcoin
This week’s newsletter covers forgiveness, responsibility, Bitcoin, plant-based scams, and hydration.
Autonomy, Meat, and Mental Health
What does eating meat have to do with your psychosis, depression, and anxiety? How important is child autonomy?
Rebellion, Suicide, and Breathing
Every act of rebellion expresses a nostalgia for innocence and an appeal to the essence of being.
Prison, Silence, and Humanizing Children
Everbody flinches in an ambush, every work (and every silence) has a consequence, and we might be making our own prison(s).
Death, Prozac, and Finding Yourself
What if the most commonly prescribed anti-depressant was related to factors that contribute to suicidality?
The Meaning of Life, Nature, and Personal Defense
Question everything and remember that the meaning of life is that it ends.