Effort changes the landscape. I build better humans through animal-based nutrition, combat sports, and an examined life.
May
06

Re-Assess, Re-Align, Re-Defy

2 min read
Apr
29

Barbells and Bell Curves, Part 3: Anti-Fragility

6 min read
Apr
22

The Worst Time to be Vegan, Fear Mongering, and Sunscreen

3 min read
Apr
15

A Generation of Sadness

3 min read
Apr
11

Boredom, Creativity, and Barbells

2 min read